About us

We are a leading nationwide health promotion company specialising in delivering bespoke health & fitness programmes, weight management advice, dietetic consultation, physiotherapy, personal training and cardiac rehabilitation. 

We provide a unique health and fitness experience that will motivate people of all ages into making long term behavioural change for their health.   

New Leaf Trainers is a team of highly qualified exercise nutrition scientists, exercise physiologists, dieticians, physiotherapists, cardiac rehabilitation instructors and personal trainers. 

We specialise in delivering:

• Senior exercise classes  
• Falls prevention courses 
• Strength and balance classes
• Cardiac rehabilitation classes
• Personal training sessions
• Weight management courses
• CPD days (continuing professional development days)

We work successfully with clients of all ages and abilities.