Cardiac rehabilitation

We offer 1-2-1 exercise sessions which include support, information and education about lifestyle changes.

Our friendly Phase IV Cardiac Rehabilitation Instructors will design and supervise your exercise regime. Your programme will be tailored around your current cardiac status and medications after detailed consultation with you in private.

"After having my heart attack I was very nervous of exercising but my instructor has given my confidence a boost and I'm back out on my bike again now"

"I was only there to do some exercise but I've also lost inches off my waist!"

"I didn't want to go out, but now I'm enjoying life again"